Hi, this is super short, these sentences changed my life and I hope it is helpful for you!
1. Write down your top 3 priorities every day.
2. If it takes less than 2 minutes do it now.
3. You’ll never regret taking a walk outside.
4. Review your goals weekly, if not daily.
5. Plan time to “do nothing” — your best ideas will come when you give your brain space.